7 Health Benefits of Being Vegan

7 Health Benefits of Being Vegan Hey, it’s Vegan Tami again, here to share with you some of the benefits I noticed with my own body and health once I became vegan.  These changes were not something that happened over a long period of time but that I noticed as soon as a week or...
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Vegan On The Go

There is literally no better time than now to transition to a vegan or vegetarian diet. There are endless easily accessible protein-rich and delicious meat alternatives as well as a plethora of recipe sites geared just for vegans. With all these aids you’re bound never get bored cooking up your next meal. But there’s still...
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7 Vegan Myths Debunked by Vegan Tami

7 Vegan Myths Debunked by Vegan Tami   Hi it’s Vegan Tami here to debunk some of the myths you heard about why you should not go vegan.  I decided to make my vegan lifestyle change in May of 2015. After considering it for several years I just jumped in; deciding in one day and...
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Black Vegan Blog-spiration

Welcome to Day 2 of being vegan! So far things are going quite well, if I do say so myself… but it is only day 2 haha!! Transitioning to a plant based diet can be overwhelming, especially if you don’t have close friends and family that are already committed to that type of lifestyle. Personally,...
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5 Vegan Tips

For the first day of Vegan for May we thought we’d share a few tips and tricks to set you up for success for the next 31 days. It ain’t easy going cold turkey from all that delicious chicken, beef and fish but we thought we’d make the transition a little easier.
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Vegan for May!

It’s been a while since we’ve done a challenge and after much debate, we decided to go vegan for the month of May! We are always looking for ways to improve our overall health and our beloved Vegan Tami has made the switch for a while now and she reports feeling great. So we thought,...
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