Vegan Mung Dal Chawal Biryani ~ Vegan Tami

Hello everyone, this is Vegan Tami bringing you my first Vegan recipe.  I chose this recipe because it is simple, doesn’t require an overnight soak of beans and can be made in about 30 to 40 minutes. So lets started.  Below will be a list of ingredients you will need for this One Pot Indian...
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December Workout Calendar

Don’t wait til January to start healthy habits! Check out our  December Workout Calendar! This calendar offers workouts that target different areas of your body each day for a full body workout by the end of the week. Once you download the FREE calendar you just click the name of the workout for that day and...
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4 Fun & Easy In Home Workout Ideas

During the Spring, Summer & Fall, my daughter and I walk through our neighborhood getting in 5 to 7 miles about 3 to 4 times a week.  We love getting out in the fresh air, walking the hills and burning 1000 plus calories each time we walk.  Every year when winter comes our intentions are...
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World AIDS Day

December 1st is World AIDS Day, a global health day to spread awareness and have everyone in the world come together to fight against HIV. Way back in the 1970s and 1980s there were stigmas and misconceptions around HIV and AIDS that still carry on to this day. HIV is no longer a death sentence;...
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Honey-and-Ginger-Glazed Chicken Recipe

Hey there! As some of you may know, I recently tried the meal subscription service Hello Fresh. (If you haven’t read my full review but would like to, click here.) For those that don’t know, Hello Fresh is a subscription that will deliver recipes and fresh ingredients for chef curated meals directly to your home....
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Hello Fresh Review

Hey guys! I tried something new recently and decided I HAD to share!! So I’ve been struggling lately with finding creative new meals to make for dinner throughout the week. I really enjoy cooking and experimenting with new meals, but I don’t always love the idea of scouring through Pinterest forever to find something that...
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